Tag Archives: nutrition

Juicing Up My Diet

Healthy Eating March 6, 2013 1 Comment
Can you eat all this lush veggie wonderfulness in one sitting? Photo by LifeLoveLyme

Can you eat all this lush veggie wonderfulness in one sitting?
Photo by LifeLoveLyme

Carrots, celery, brocoli, a hearty portion of kale, parsley, an apple and a big red beet: so much nutrition! A couple of day’s worth of vibrant vitamins, right?

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Lyme: Lessons Learned

Activity or Rest?, Battling Isolation, Co-infections, Healthy Eating, Lyme and the Brain, Lyme Basics, Mental Health November 20, 2012 1 Comment

Taking care of yourself isn’t, well, rocket science…
[Dr. Robert Goddard. Credit: NASA on Flickr/The Commons]

I’ve had the misfortune of getting re-infected just as I was pulling out of two-plus years during which I was largely sidelined by lyme and other tick-borne infections. There’s a bit of good news, however. I learned a few things the first time around, and I’m doing things differently.

Here are some lessons I’ve learned. Maybe you can benefit by taking them to heart now, instead of learning the hard way like I did over time and missing out on benefits you could have enjoyed much, much sooner. Continue reading →